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A Monk’s Guide to Happiness – Gelong Thubten

A Monk’s Guide to Happiness (2019) provides readers with a philosophically insightful and practically... View more

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A Monk’s Guide to Happiness (2019) provides readers with a philosophically insightful and practically useful manual on how to break free of suffering and achieve inner peace. Drawing from the author’s 25 years of training at Buddhist monasteries and intensive meditation retreats, the book distills more than two decades of hard-won wisdom.

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