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You, Happier – Daniel G. Amen, MD

You, Happier (2024) is a guide to achieving lasting happiness and well-being by understanding and... View more

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You, Happier (2024) is a guide to achieving lasting happiness and well-being by understanding and adapting to your own specific brain type. Packed with practical strategies and science-backed insights, it offers a roadmap to improving brain health and unlocking the keys to feeling good, both mentally and physically.

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