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Spark – John J. Ratey & Eric Hagerman

Spark (2008) reveals the ways in which exercise improves your health and even your ability to learn,... View more

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Spark (2008) reveals the ways in which exercise improves your health and even your ability to learn, think clearly and cope with stress. these highlights offer real-life examples plus scientific research to explain the innumerable benefits of physical activity and the fundamental connections between body and mind.

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