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The Longevity Paradox – Steven Gundry

The Longevity Paradox (2019) looks at three of the most crucial factors behind aging well: our... View more

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The Longevity Paradox (2019) looks at three of the most crucial factors behind aging well: our gut bacteria, our gut walls and our mitochondria. By helping us to understand the roles these factors play in our health, and by showing us some powerful strategies we can adopt to support them, the author points us toward long and healthy lives.

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