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Why Has Nobody Told Me This Before? – Julie Smith

Why Has Nobody Told Me This Before? (2022) is an empathetic and practical guide to improving... View more

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Why Has Nobody Told Me This Before? (2022) is an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.

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