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Rest – Alex Soojung-Kim Pang

Rest (2016) takes aim at the common misconception that the longer we work, the more we’re able to get... View more

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Rest (2016) takes aim at the common misconception that the longer we work, the more we’re able to get done. Written by a Silicon Valley strategist whose punishing regimen of long office hours brought him perilously close to a burnout, this empirically grounded study turns that idea on its head. Hitting your targets and achieving success isn’t about grinding out endless hours at your desk – it’s about finding the best time to work, getting enough rest and nurturing your creativity.

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