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Buddha’s Brain – Rick Hanson

Buddha’s Brain is a practical guide to attaining more happiness, love and wisdom in life. It aims to... View more

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Buddha’s Brain is a practical guide to attaining more happiness, love and wisdom in life. It aims to empower readers by providing them with practical skills and tools to help unlock their brains’ potential and achieve greater peace of mind. Specific attention is paid to the contemplative technique “mindfulness” and the latest neurological findings that support it.

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