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Taking Charge of Adult ADHD – Russell Barkley

Taking Charge of Adult ADHD (2005) is a self-help book by Russell Barkley, an American... View more

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Taking Charge of Adult ADHD (2005) is a self-help book by Russell Barkley, an American clinical psychologist and expert on attention-deficit/hyperactivity disorder (ADHD). In this work, Barkley provides comprehensive information about adult ADHD, including its symptoms, diagnosis, and treatment options. He offers practical strategies for managing the challenges associated with ADHD, such as organization, time management, and emotional regulation. The book serves as a valuable resource for adults living with ADHD and their families, promoting understanding and effective coping techniques.

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