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The Procrastination Equation – Piers Steel

The Procrastination Equation (2010) is a self-help book by Piers Steel, a Canadian psychologist... View more

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The Procrastination Equation (2010) is a self-help book by Piers Steel, a Canadian psychologist and researcher. In this work, Steel explores the psychology of procrastination and provides a framework for understanding why people delay tasks. He presents the “Procrastination Equation,” which factors in the impact of task value, impulsiveness, and delay. The book offers practical strategies for overcoming procrastination, improving motivation, and enhancing productivity, empowering readers to take action and manage their time effectively.

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