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Thriving With Adult ADHD – Phil Boissiere

Thriving With Adult ADHD (2020) is a self-help book by Phil Boissiere, a psychotherapist and mental... View more

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Thriving With Adult ADHD (2020) is a self-help book by Phil Boissiere, a psychotherapist and mental health advocate. In this work, Boissiere provides insights and strategies for adults living with attention-deficit/hyperactivity disorder (ADHD). He explores the unique challenges and strengths associated with ADHD, offering practical tools for managing symptoms and improving daily functioning. The book encourages readers to embrace their neurodiversity and develop personalized strategies for thriving in various aspects of life, from relationships to work.

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