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That Little Voice in Your Head – Mo Gawdat

That Little Voice in Your Head (2022) is a guide to understanding and optimizing your brain so you... View more

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That Little Voice in Your Head (2022) is a guide to understanding and optimizing your brain so you can live a happier life, using concepts from computer science and neuroscience to map the mind as an operating system. It includes many simple exercises to help you take control of your brain, thoughts, and emotions to reshape your own experience and positively affect the lives of others.

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