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My Grandmother’s Hands – Resmaa Menakem

My Grandmother’s Hands (2017) explores how racism affects Black, white, and police bodies in the United... View more

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My Grandmother’s Hands (2017) explores how racism affects Black, white, and police bodies in the United States – and what individuals and communities can do to heal them. Trauma therapist Resmaa Menakem explains why historic, familial, and personal trauma relating to racism is often stored deep in our nervous system, and teaches body-based practices to overcome it.

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