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Securely Attached – Eli Harwood

Securely Attached (2023) is an insightful exploration into the world of attachment theory and... View more

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Securely Attached (2023) is an insightful exploration into the world of attachment theory and its practical implications in everyday life. It delves into how different attachment strategies, formed during early childhood, influence the way individuals interact and bond with others throughout their lives. Offering a multitude of reflection exercises, questions, and tips, its goal is to help people recognize the attachment strategies they’re currently using and help them transition to earned secure attachment over time.

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