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Mindsight – Daniel Siegel

Mindsight (2010) introduces the reader to the many factors that shape the way we react to life’s... View more

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Mindsight (2010) introduces the reader to the many factors that shape the way we react to life’s challenges. Emotional responses are tied to our bodies, brains and childhood experiences. With mindsight, we can learn to manage our emotions in order to improve our relationships and well-being.

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