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Wherever You Go, There You Are – Jon Kabat-Zinn

Wherever You Go, There You Are (1994) explains how to fully enjoy the present moment without... View more

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Wherever You Go, There You Are (1994) explains how to fully enjoy the present moment without worrying about the past or the future. By providing step-by-step meditation practices, both formal and informal, that can easily be incorporated into everyday life, Kabat-Zinn steers us toward the peace and tranquility that we’re yearning for.

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