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How Not to Diet – Michael Greger

How Not to Diet (2019) explores how a healthy, plant-based diet can achieve effective, healthy,... View more

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How Not to Diet (2019) explores how a healthy, plant-based diet can achieve effective, healthy, and sustainable weight loss. It also explores why so many people are overweight and offers a clear and detailed guide for tackling the issue. There are no quick-fixes or fad diets here, just rigorous science-based advice you can trust.

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