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The 4-Hour Body – Tim Ferriss

The 4-Hour Body (2010) is a collection of research and findings about unconventional... View more

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The 4-Hour Body (2010) is a collection of research and findings about unconventional body-regulating methods from doctors, scientists, professional sports trainers and the world’s top athletes. These methods are personally put to the test by the author, leading him to unearth life-changing shortcuts to improving his body and overall lifestyle.

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