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Good Habits, Bad Habits – Wendy Wood

Good Habits, Bad Habits (2019) lays out the workings of human habits, drawing on groundbreaking... View more

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Good Habits, Bad Habits (2019) lays out the workings of human habits, drawing on groundbreaking new research into the psychology of human behavior. Combining the insights of neuroscience and lab-based experiments, it shows how we can harness our habits to change our lives for the better.

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