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The Galveston Diet – Mary Claire Haver, MD

The Galveston Diet (2023) is a science-backed diet program for women experiencing perimenopause... View more

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The Galveston Diet (2023) is a science-backed diet program for women experiencing perimenopause or menopause symptoms. With a focus on science-backed approaches, this diet program includes a special meal plan designed for six weeks and a variety of healthy, delicious recipes. It is designed to help women in midlife improve their overall health and wellness while managing the challenges that come with this stage of life.

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