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The Myths of Happiness – Sonja Lyubomirsky

The Myths of Happiness (2013) takes aim at the idea that happiness – or unhappiness – can be tied to... View more

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The Myths of Happiness (2013) takes aim at the idea that happiness – or unhappiness – can be tied to significant life events, like marriage or job loss. It argues that happiness doesn’t come from attaining socially approved milestones, such as snagging a promotion or buying a big house; this is just one of modern society’s great myths. When we buy into this myth, we prevent ourselves from finding authentic happiness.

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