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Sleep Smarter – Shawn Stevenson

Sleep Smarter (2014) is your quickstart manual for improving the quality of your sleep. Drawing from... View more

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Sleep Smarter (2014) is your quickstart manual for improving the quality of your sleep. Drawing from a host of scientific studies and punctuated with practical tips, this accessible guide promises to change the way you think about sleep and give you a better night’s rest, starting tonight.

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