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Anxious – Joseph Ledoux

Anxious (2015) is an in-depth study of anxiety disorders. It explores how anxiety is diagnosed... View more

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Anxious (2015) is an in-depth study of anxiety disorders. It explores how anxiety is diagnosed and examines how our in-built survival mechanisms can sabotage us by making us perceive danger where none exists. Most importantly, it provides an overview of the most innovative treatment options available – from reprogramming our memories to practicing meditation.

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